Shiro Bara Ju Jitsu

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The Syllabus

The Shiro Bara Ju Jitsu syllabus contains many of the techniques practised in other styles of Ju Jitsu plus components from the lists below.

Strikes
  • Clinch work
  • Kicks
  • Punches
  • Elbows
  • Knees
  • Head buts

 Self defence
  • Avoiding the physical confrontation
  • Avoidance, evasion & dissuasion
  • Pre-emptive techniques
  • Disguised stances
  • Scenario led instruction

Dirty Fighting
  • Attacking the eyes, hair & b***s
  • Biting
  • Gauging
  • Pre-emptive power strikes
  • Dislocations & breaks

Weapons
  • Kubotan
  • Improvised weapons

Psychology
  • None Verbal Communication 
  • Neuro Linguistic Programming
  • Defusing anger
  • Dealing with adrenaline & fear

 

Theory
  • Self defence and the law
  • Improvised weapons
  • Fight psychology
  • Tuite Waza

Contact Neil for more information on 07919 123768 or info@shirobara.co.uk
(c) Neil Froggatt 2006